recipe

25Feb
25Feb

Hearty Vegan Banana Oat Pancakes

Posted by aletha
Food
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Hearty Vegan Banana Oat Pancakes That your toddler will love Oats are high in iron, protein and fat as plant foods go, and are the most nutrient dense grain, full of many minerals. It’s a complex carb that will help you to feel full longer. This is one of my go-to picky toddler recipes that […]
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18Feb
18Feb

Raising Healthy Vegan Kids

Posted by aletha
Food, general
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Raising Healthy Vegan Kids With Free Recipe!     If you are in the midst of transitioning to a vegan diet, or are already vegan and expecting a baby, you naturally have some questions about how to raise a child vegan. Is it safe? What nutrients do I need to worry about? Is there vegan […]
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07Feb
07Feb

What We Ate This Week – Vegan Family

Posted by aletha
DIY, Food
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What We Ate This Week – Vegan Family Hey everyone! I want part of my blog to remain lifestyle focused. As in, a little peek into our daily life as a vegan family, just to show you the reality of what it looks like with a toddler! As I have mentioned, my husband and I […]
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24Jul
24Jul

Roasted Eggplant, Arugula and Quinoa Salad

Posted by aletha
Food
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I’ve been working on my first freeform crochet tutorial, and it’s taking a bit longer than expected, but in the meantime, I thought I’d share a recent meal I came up with on the fly. I don’t always eat this healthy so I’m especially proud I was able to pull this one together last minute. […]
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13Jul
13Jul

How to Cook Tofu

Posted by aletha
Food, Quick Tips
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HOW TO: Cook Tofu Three Ways Some of the most common refrains I hear from non-vegans and the veg-curious that keeps them from trying to be more plant-based, is that they don’t like tofu, or have never eaten it, or don’t know how to cook it. While it’s true that this food is somewhat mysterious […]
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