vegan

23Apr
23Apr

25 Easy Low or No Prep Vegan Meals

Posted by aletha
Quick Tips
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25 Low or No Prep Vegan Meals For when you don’t have time to cook Here is a list of 25 low/no prep meals I compiled to help get you out of a dinner funk or if you are low on time and ingredients.     Ready in 30 min or less Pasta with sauce […]
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25Mar
25Mar

FREE Meal Planning Worksheet!

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DIY, Food, general, Quick Tips
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  I’m so excited to share this free download with you all! I’ve found that meal planning, no matter how basic, is the best tool for saving money (and your sanity) on food. It seems the simple act of putting pen to paper helps me think ahead and be more conscious when grocery shopping. I […]
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08Mar
08Mar

Vegan Family Meals from Aldi Under $10

Posted by aletha
Food
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What We Ate: Vegan Family Meals from Aldi for Less Than $10   If you don’t know this already, I am a huge fan of Aldi’s. Even before they launched their own vegan line called Earth Grown, I have been shopping there as they are the best priced grocery store in the urban area where […]
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25Feb
25Feb

Hearty Vegan Banana Oat Pancakes

Posted by aletha
Food
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Hearty Vegan Banana Oat Pancakes That your toddler will love Oats are high in iron, protein and fat as plant foods go, and are the most nutrient dense grain, full of many minerals. It’s a complex carb that will help you to feel full longer. This is one of my go-to picky toddler recipes that […]
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18Feb
18Feb

Raising Healthy Vegan Kids

Posted by aletha
Food, general
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Raising Healthy Vegan Kids With Free Recipe!     If you are in the midst of transitioning to a vegan diet, or are already vegan and expecting a baby, you naturally have some questions about how to raise a child vegan. Is it safe? What nutrients do I need to worry about? Is there vegan […]
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07Feb
07Feb

What We Ate This Week – Vegan Family

Posted by aletha
DIY, Food
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What We Ate This Week – Vegan Family Hey everyone! I want part of my blog to remain lifestyle focused. As in, a little peek into our daily life as a vegan family, just to show you the reality of what it looks like with a toddler! As I have mentioned, my husband and I […]
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01Feb
01Feb

3 Big Reasons to go Vegan in 2019

Posted by aletha
Food, general
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It’s February and that means people are either in the groove with, or given up on, their New Years resolutions. This year saw a record number of people pledge to try a plant-based diet for Veganuary, with approximately 3 million people (In the US and Britain) taking a pledge to go vegan for the month. It […]
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15Sep
15Sep

Free Pattern: Little Red Hood

Posted by aletha
Crochet & Crafts, Quick Tips
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It’s that time of year when temperatures vary wildly from day to day here in southeast Michigan. You don’t always need a sweater but sometimes a warm hat is in order on windy days!   This pattern was inspired by my daughter’s new red shoes and the coming cool fall weather. I thought it would […]
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24Jul
24Jul

Roasted Eggplant, Arugula and Quinoa Salad

Posted by aletha
Food
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I’ve been working on my first freeform crochet tutorial, and it’s taking a bit longer than expected, but in the meantime, I thought I’d share a recent meal I came up with on the fly. I don’t always eat this healthy so I’m especially proud I was able to pull this one together last minute. […]
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13Jul
13Jul

How to Cook Tofu

Posted by aletha
Food, Quick Tips
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HOW TO: Cook Tofu Three Ways Some of the most common refrains I hear from non-vegans and the veg-curious that keeps them from trying to be more plant-based, is that they don’t like tofu, or have never eaten it, or don’t know how to cook it. While it’s true that this food is somewhat mysterious […]
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